We all know that healthy kids like to spin we’ve all been to the park with our kids – but can we use dance and the x-pole xpert to harness some of that fun and turn it into creative dance?

xpert spin

The secret is spinning without getting dizzy – something you really need to consider if you are going to be using a spinning dance pole (x-pole Xpert) to achieve your healthy kids goals.

The video explains how to do it for a ballet dance – but the same applies for a pole dance – or any style of dance.

Like all of the skills that we promote – this is a fun skill to learn and master. But you won’t want to be spinning the whole time – so don’t forget that you can fix it into position just like the x-pole sport!